Counselling Through Connection
Compassionate counselling in Calgary
Overcome your mental health challenges
We understand that life can sometimes feel overwhelming, which leads to emotional difficulties that are difficult to cope with alone.
Whether you're grappling with the pressures of anxiety, are weighed down by depression, are enduring the ongoing effects of trauma, or are facing any other mental health concern, we're here to offer a safe and supportive space for healing.
Our team of compassionate registered counsellors is dedicated to providing personalized care tailored to your unique needs. We offer a wide range of evidence-based therapies for individuals, couples, families, children and youth, empowering you to navigate life's complexities with resilience and strength.
We believe in fostering a collaborative, empowering and therapeutic relationship where you feel heard, understood, and validated. Our goal is to equip you with the tools and insights needed to not only manage your challenges but also thrive in all areas of your life.
See how we approach the issues you're personally facing
Get Counselling Help with...
Overcome worry and fear, and build coping mechanisms to live a fulfilling life.
Rediscover hope & joy, regain your motivation and break free from isolation.
Heal from past wounds, process the memories, rebuild trust and embrace a brighter future.
As therapists, we are in the business of freedom. We help people relinquish stories of self that are painful, stories of this moment that are alienating, stories of the future that are limiting.”
– Ili Rivera Walter, Ph.D.
Start with our Counselling in Calgary
The first step may seem the hardest, but we'll make it the easiest
Deciding to start therapy in Calgary may feel daunting. It's natural to have questions and uncertainties. That's why we offer a free, no-obligation "Coffee & Chat" appointment to help you get started.
This relaxed meeting is your opportunity to get to know us, ask questions, and discover how we can support you on your journey toward healing. It's a chance to meet an empathetic member of our team, discuss your needs, and learn more about our unique approach to counselling, including our sliding scale fee structure.
Our clients often tell us how much they appreciate this initial meeting.
It will allow you to feel confident and informed about your decision to begin with a Calgary therapist. There's no pressure, no commitment, just an informative and supportive conversation.
Simple, comfortable, and free!
Let a four-legged friend join your Calgary therapy session! We have therapy dogs.
Meet your Calgary Counsellors
Get To Know Us
Our Calgary team brings expertise to our counselling service from various backgrounds, unified through an approach where multiple counsellors will collaborate on your care. This benefits you with more comprehensive care and a deeper perspective on the issues you’re facing.
Our Calgary registered psychologists, counsellors and social workers are all experts at what they do, and you can read about them below, but only you are an expert on you. That’s why all of our counsellors provide care that’s aligned with your values & priorities, first and foremost, and empowers you to control your recovery process in a way that works best for you.
Our team's varied expertise ensures you'll find a great match!
Our Counselling Services in Calgary
What We Provide
Counselling services, or therapy, can mean different things to different people. We provide what you need in this present moment, as an individual, couple, youth or family. But what you need can't be defined here, because you and your needs are absolutely unique. Likewise, so is our approach:
- Team-based counselling service in Calgary that sets us apart from other counsellor services
- Client-centered: our therapists in Calgary believe in your individuality and personal priorities
- Wrap-around counselling for individuals, couples, families and children
- A flexible sliding scale pricing model
Keep looking around our site and you’ll see how these ideas aim to serve your needs.
Learn about how we'll help, and how we'll approach your treatment
This complimentary, no obligation meeting will let you see if we’re a good fit for you.
No waiting for a reply! Book online, directly into our calendar, or call 587-318-0018
We offer multiple ways to meet, for sessions or Coffee & Chat introduction meetings. Meet us in person (at our Calgary office in Bowness), by phone, or through video chat (Zoom / Skype / Google Meet / FaceTime). Learn more about our COVID-19 Policies.
This complimentary, no obligation meeting will let you see if we’re a good fit for you.
No waiting for a reply! Book online, directly into our calendar, or call 587-318-0018
We offer multiple ways to meet, for sessions or Coffee & Chat introduction meetings. Meet us in person (at our Calgary office in Bowness), by phone, or through video chat (Zoom / Skype / Google Meet / FaceTime). Learn more about our COVID-19 Policies.